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	<title>Trail Tales &#187; bc bike race</title>
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	<description>writing from the saddle</description>
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		<title>BCBR 2011</title>
		<link>http://tales.cvmtb.com/index.php/2011/07/bcbr-2011/</link>
		<comments>http://tales.cvmtb.com/index.php/2011/07/bcbr-2011/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 20:26:23 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Events & News]]></category>
		<category><![CDATA[Tales]]></category>
		<category><![CDATA[bc bike race]]></category>
		<category><![CDATA[chiropractic]]></category>

		<guid isPermaLink="false">http://tales.cvmtb.com/?p=528</guid>
		<description><![CDATA[5 years! Time flies when you&#8217;re having fun! What started as a dream 6 years ago has become one of the premiere mountain biking stage races in the world! Built on trails in my back yard, it has evolved from a point to point race to the current format of finding the best singletrack at [...]]]></description>
			<content:encoded><![CDATA[<p>5 years!</p>
<p>Time flies when you&#8217;re having fun! What started as a dream 6 years ago has become one of the premiere mountain biking stage races in the world! Built on trails in my back yard, it has evolved from a point to point race to the current format of finding the best singletrack at each location bringing the most enjoyment and challenge to all who participate. </p>
<p>Volunteering may sound like an easy way out, but for the medical team it&#8217;s a full time job. </p>
<p>I&#8217;ve been practicing chiropractic for 10 years and have had the opportunity to expand and join my interest in mountain biking and chiropractic into a week of epic proportions. From the hundreds of feet of Rocktape, to the many sprains and strains to working out stiff joints, I spend my days on my feet and my evenings at my portable table. </p>
<p>Our team is epic, the friends you make and the people you meet world wide makes the 5:00 wakeups and the 11pm trailer packing all worth it. </p>
<p><a href="http://tales.cvmtb.com/wp-content/uploads/2011/07/271422_10150314446111963_250203901962_9276297_7967617_o.jpg"><img src="http://tales.cvmtb.com/wp-content/uploads/2011/07/271422_10150314446111963_250203901962_9276297_7967617_o-150x150.jpg" alt="" title="bcbr-2011-1" width="150" height="150" class="alignnone size-thumbnail wp-image-575" /></a> <a href="http://tales.cvmtb.com/wp-content/uploads/2011/07/photo.jpg"><img src="http://tales.cvmtb.com/wp-content/uploads/2011/07/photo-150x150.jpg" alt="" title="bcbr-2011-6" width="150" height="150" class="alignnone size-thumbnail wp-image-581" /></a> <a href="http://tales.cvmtb.com/wp-content/uploads/2011/07/photo-1.jpg"><img src="http://tales.cvmtb.com/wp-content/uploads/2011/07/photo-1-150x150.jpg" alt="" title="bcbr-2011-4" width="150" height="150" class="alignnone size-thumbnail wp-image-580" /></a> <a href="http://tales.cvmtb.com/wp-content/uploads/2011/07/photo-3.jpg"><img src="http://tales.cvmtb.com/wp-content/uploads/2011/07/photo-3-150x150.jpg" alt="" title="bcbr-2011-3" width="150" height="150" class="alignnone size-thumbnail wp-image-579" /></a> <a href="http://tales.cvmtb.com/wp-content/uploads/2011/07/photo-2.jpg"><img src="http://tales.cvmtb.com/wp-content/uploads/2011/07/photo-2-150x150.jpg" alt="" title="photo (2)" width="150" height="150" class="alignnone size-thumbnail wp-image-584" /></a> <a href="http://tales.cvmtb.com/wp-content/uploads/2011/07/271307_10150326775171963_250203901962_9413082_236186_o.jpg"><img src="http://tales.cvmtb.com/wp-content/uploads/2011/07/271307_10150326775171963_250203901962_9413082_236186_o-150x150.jpg" alt="" title="bcbr-2011-2" width="150" height="150" class="alignnone size-thumbnail wp-image-576" /></a></p>
<p>If you have&#8217;t put BC Bike Race on your bucket list, it&#8217;s time to rethink your list!</p>
<p>2012 registration is going fast, so be sure to get signed up soon! <a href="http://www.bcbikerace.com" target="_blank">www.bcbikerace.com</a><br />
<div id="attachment_577" class="wp-caption aligncenter" style="width: 610px"><img src="http://tales.cvmtb.com/wp-content/uploads/2011/07/271437_10150306934046963_250203901962_9205120_3957180_o-600x400.jpg" alt="" title="bcbr-2011-team" width="600" height="400" class="size-medium wp-image-577" /><p class="wp-caption-text">The 2011 Team - medical in green</p></div></p>
<p>Here&#8217;s a vid that puts the week in perspective!</p>
<p><iframe width="600" height="365" src="http://www.youtube.com/embed/sesLfZK8k5o" frameborder="0" allowfullscreen></iframe></p>
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		<title>Valley Ride &#8211; BC Bike Race Day 3</title>
		<link>http://tales.cvmtb.com/index.php/2009/09/valley-ride-bc-bike-race-day-3/</link>
		<comments>http://tales.cvmtb.com/index.php/2009/09/valley-ride-bc-bike-race-day-3/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 23:09:20 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[XC Rides]]></category>
		<category><![CDATA[bc bike race]]></category>
		<category><![CDATA[bike trails]]></category>
		<category><![CDATA[cumberland bc]]></category>
		<category><![CDATA[forbidden plateau]]></category>

		<guid isPermaLink="false">http://tales.cvmtb.com/?p=323</guid>
		<description><![CDATA[If you want epic loops on Vancouver Island, look no further than the 2009 Day 3 BC Bike Race course. Big climbs, great decents, lots of singletrack and a few rivers to cool of in. Logging in the fall of 2009 will affect some of the trails, but new trails will soon emerge. BC Bike [...]]]></description>
			<content:encoded><![CDATA[<p>If you want epic loops on Vancouver Island, look no further than the 2009 Day 3 BC Bike Race course.  Big climbs, great decents, lots of singletrack and a few rivers to cool of in.  Logging in the fall of 2009 will affect some of the trails, but new trails will soon emerge.</p>
<h2><a href="http://www.everytrail.com/view_trip.php?trip_id=374485">BC Bike Race 2009 Day 3</a></h2>
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<p>Widget powered by EveryTrail: <a href="http://www.everytrail.com">Share and Plan your Trips</a></p>
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